Discussion about this post

User's avatar
Zoe Renee's avatar

I loved listening to you read this while practicing heart coherence in my own body. So potent! Thank you!

Expand full comment
Julie Schmidt's avatar

I really related to needing to move with music. I too have an intentional playlist that sings to my soul and bodies cadence. My body naturally moving in its own way, letting the wisdom of it facilitate a weaving together a resonance with the totality of my being. There is a lot that shifts during these times.

Expand full comment
9 more comments...

No posts